{"title":"LOWER BODY ESSENTIALS","description":"\u003cp\u003eTraining essentials built for lower-body days.\u003c\/p\u003e","products":[{"product_id":"glute-bands","title":"The Standard Glute Bands","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eThree levels. One stronger lower body.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Standard Glute Bands are a three-piece fabric resistance set designed to bring more challenge to lower-body training, activation work, and mobility.\u003c\/p\u003e\n\u003cp\u003eMade from a durable polyester-cotton blend with latex silk mesh, each band combines high tensile strength with rebound resistance to move with you through squats, hip thrusts, abductions, lateral walks, and more.\u003c\/p\u003e\n\u003cp\u003eThree resistance levels let you adjust the challenge to the movement, while the wide, comfortable fabric construction and signature neutral palette make these an easy addition to your gym bag.\u003c\/p\u003e\n\u003ch3\u003eWHY YOU’LL LOVE THEM\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003eTHREE LEVELS OF RESISTANCE\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eFrom lighter activation work to more challenging lower-body movements, choose between Light (18–32 lb), Medium (30–50 lb), and Heavy (45–70 lb) resistance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR LOWER BODY\u003c\/strong\u003e\u003cbr\u003eAdd resistance to glute activation, squats, hip thrusts, abductions, lateral walks, and other lower-body movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTRONG + RESPONSIVE\u003c\/strong\u003e\u003cbr\u003eHigh-tensile construction provides resistance with rebound performance throughout your movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWIDE FABRIC CONSTRUCTION\u003c\/strong\u003e\u003cbr\u003eMade from a polyester-cotton and latex silk mesh blend for a durable, comfortable alternative to traditional thin resistance bands.\u003c\/p\u003e\n\u003ch3\u003eBEST FOR\u003c\/h3\u003e\n\u003cp\u003eHip Thrusts • Glute Bridges • Squats • Hip Abductions • Lateral Walks • Kickbacks • Warm-Ups • Stretching\u003c\/p\u003e\n\u003cdiv id=\"offer-template-1450686097908\" style=\"max-width: 100%; width: auto;\"\u003e\u003c\/div\u003e","brand":"TeemDrop","offers":[{"title":"Default Title","offer_id":43056515645511,"sku":"SUFIEER00019-A0","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/0431\/1111\/files\/TSS_Glute_Bands_Hero_Image.png?v=1786224728"},{"product_id":"the-standard-ankle-straps","title":"The Standard Ankle Straps","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eBuilt for the lower-body work that cables do best.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Standard Ankle Straps turn the cable machine into a tool for targeted lower-body training. Designed with soft padding, an adjustable fit, and durable metal D-rings, they attach easily to cable machines for kickbacks, abductions, leg extensions, and more.\u003c\/p\u003e\n\u003cp\u003eEach set includes two ankle straps, so you can move from one side to the other without constantly switching your attachment.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWHY YOU’LL LOVE THEM\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMADE FOR LOWER BODY\u003c\/strong\u003e\u003cbr\u003eDesigned for cable exercises that target the glutes, legs, and hips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePADDED FOR COMFORT\u003c\/strong\u003e\u003cbr\u003eSoft neoprene padding creates a comfortable barrier around the ankle during your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eADJUSTABLE + SECURE\u003c\/strong\u003e\u003cbr\u003eAn adjustable hook-and-loop closure lets you customize the fit around your ankle, while the double-layer fastening design helps keep the strap secure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTWO-STRAP SET\u003c\/strong\u003e\u003cbr\u003eYou get a pair, so each ankle can have its own strap—no need to remove and reattach the same cuff between sides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR CABLE TRAINING\u003c\/strong\u003e\u003cbr\u003eStainless-steel D-rings provide the attachment point for your cable machine's carabiner.\u003c\/p\u003e\n\u003ch3\u003eDETAILS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSet of 2 ankle straps\u003c\/li\u003e\n\u003cli\u003eSoft padded neoprene construction\u003c\/li\u003e\n\u003cli\u003eAdjustable hook-and-loop closure\u003c\/li\u003e\n\u003cli\u003eDouble-layer fastening design\u003c\/li\u003e\n\u003cli\u003eStainless-steel D-rings\u003c\/li\u003e\n\u003cli\u003eDesigned for cable-machine resistance training\u003c\/li\u003e\n\u003cli\u003eLightweight and portable\u003c\/li\u003e\n\u003cli\u003eColor: \u003cstrong\u003eBlack\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for gym and home cable setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBEST FOR\u003c\/h3\u003e\n\u003cp\u003eCable Kickbacks • Hip Abductions • Hip Adductions • Leg Extensions • Leg Curls • Other Cable Lower-Body Exercises\u003c\/p\u003e","brand":"TeemDrop","offers":[{"title":"Black","offer_id":43081350905927,"sku":"SUFIEER00021-A0","price":16.99,"currency_code":"USD","in_stock":true},{"title":"Gray","offer_id":43081350938695,"sku":"SUFIEER00021-A2","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/0431\/1111\/files\/IMG_0653.jpg?v=1788818033"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/0431\/1111\/collections\/TSS_Barbell_Pad_In_Action_Image.png?v=1786300897","url":"https:\/\/thestrongstandard.com\/collections\/lower-body-essentials.oembed","provider":"The Strong Standard","version":"1.0","type":"link"}